Why therapy?

You don't have to do it alone!

Is something getting in the way?

Learning more about ourselves and how to listen to the wisdom of our bodies with a trusted ally can be the most valuable journey we will ever undertake.

A period of personal work offers a place for reflection and enquiry in a safe, confidential and supported environment. 

Trauma informed psychotherapy offers a valuable opportunity to explore our inner landscape and how this relates to the world around us.

Today I wake up empty and frightened

Don't go to the door of the study and read a book.

Instead, take down the dulcimer

Let the beauty of what you love be what you do.

There are a thousand ways to kneel and kiss the ground

There are a thousand ways to go home again.

Rumi

           

© Jen Clark 2009-23