People can turn to psychotherapy or counselling in order to deal with a challenge, difficulty, transition - something emerging - or facing something generational that's getting in the way. It provides a valuable opportunity to explore our inner landscape and how this relates to the world around us.
A period of personal work offers a place for reflection and enquiry in a safe, confidential and supported environment. Learning more about ourselves and how to listen to the wisdom of our bodies can be the most valuable journey we will ever undertake.
Today I wake up empty and frightened
Don't go to the door of the study and read a book.
Instead, take down the dulcimer
Let the beauty of what you love be what you do.
There are a thousand ways to kneel and kiss the ground
There are a thousand ways to go home again.
© Jen Clark 2009-20